A long-term consultation package is the most effective option for complex and chronic health issues that require more time and ongoing support to resolve.

This includes four consultations, three check ins and ongoing email support.

This package provides time to utilise and interpret blood tests and continually adapt supplements, herbs and nutrition principles with regular check ins.

Suitable for:

• Gut Health

• Cardiovascular & Cholesterol Issues

• Stress

• Hormone Imbalances and Menopause

• Weight

• Autoimmunity

• Mental Health and Moods

• Diabetes

• Thyroid Health

• Preventative health and longevity.

Check if a 1-2-1 Package is right for you.

Full top to toe analysis of your health concerns, past and present, with a strategy that address all areas of imbalance.

An in depth diet, lifestyle and assessment.

7 Consultations over 3 months:

• 4 consultations on online

• 3 online or phone check ins, to keep you on track

Consultation reports detailing personalised and evidence-based nutrition and lifestyle recommendations, provided within 24hrs of your consultation

Medication and nutrient interaction evaluation.

Coaching, motivation, accountability, and support throughout the 12 weeks to help you break free from whatever held you back in the past

Professional supplement recommendations, where applicable (please note that cost of supplements is not included)

Functional testing recommendations, which may include:

• Adrenal stress testing

• Comprehensive blood analysis

• Full thyroid profile (including antibodies and T3/rT3)

• Nutrient screen

• Comprehensive digestive stool analysis, gut bacteria, yeast and parasites

• Food intolerances and allergies

• Hormone testing

(please note that cost of tests is not included)

Ongoing research relevant to your individual case.

Email support throughout your package.

FREE access to Reset & Thrive Community Membership for women 40+ community support, educational webinars, book club, wellness challenges, & recipes.