I am passionate about natural health and women’s wellbeing. I help women transform their health, regain their energy, tame their hormones, and reach their happy weight so that they can live a life they love.

I’ve already seen the incredible benefits of using personalised nutrition and lifestyle medicine in my own life to help me manage an autoimmune condition, I’ve also had the privilege to help change the lives of many of my clients over the years. 

Women come to me either because they are feeling exhausted, have low moods, anxiety, sleep issues, can’t lose weight, are struggling with menopausal symptoms, or other hormone imbalances, digestive issues, have unexplained health issues, or are just looking to optimise their health by practising preventative medicine.

Nutrition and lifestyle changes can help to address many imbalances and whilst it's not something that happens overnight, my clients are often amazed by the improvements they make. I use functional lab testing to pinpoint exactly where you are and develop a personalised programme that gives your body exactly what it needs in terms of nutrition, lifestyle and supplements to rebalance itself. I take the time to tailor your programme, so you can reach your goal in a way that fits around your life.

What’s important to me is that you actively want to change, because that is where the magic happens.

I qualified in Naturopathic Nutrition with The College of Naturopathic Medicine and Applying Functional Medicine in Clinical Practise from The Institute of Functional Medicine. I am currently pursuing my MSc in Personalised Nutrition with The Center for Nutrition Education and Lifestyle Management. I am Certified Health Coach with Zest4life

I’m a member of the British Association for Nutrition and Lifestyle Medicine (BANT).