Join the Free 30 Day Email Challenge Today
Tired of trying loads of diets, only to discover every time you lose weight that you almost immediately gain it back... with interest?
To add insult to injury in your 40s, your body goes through major changes meaning weight gain, or resistance to weight loss can seem even more impossible, affecting self esteem, mood, social life, and overall well-being.
If you want to be lean, strong and healthy after 40,
sign up for our free 30 day email challenge today!
Enter your best email address, and you’re in!
The internet is rife with dubious weight loss advice that lacks scientific backing.
However, there are genuine natural methods that have been scientifically proven to be effective. Here’s where your journey to natural weight loss begins;
Daily emails featuring short videos providing actionable tips you can effortlessly incorporate into your daily routine.
Amazing group of ladies to support and cheer you on in the Private FB group
30 Tips to lose weight naturally (backed by science)
Upon completing the 30-day challenge, you gain 30 days of access to the Reset & Thrive Community, designed to support health-conscious women aged 30 and above in maintaining motivation and momentum on their wellness journey. This includes:
Over 30 videos covering women’s wellness topics such as menopause, habit building, fitness and exercise, stress management, supplementation, sleep and more.
Monthly wellness challenges to inspire and keep you accountable, ensuring continuous progress and thriving.
A monthly Book Club that encourages personal growth, allowing you to explore new ideas and perspectives to strengthen your physical, mental, and emotional well-being.
Delicious and nutritious recipes to nourish your body.
Plus, many more valuable resources and support to empower you, and keep you on track on your wellness journey.
